Do you have mysterious pain or discomfort?

How do your hips feel when you move? I have been comfortable with arm balances and inversions since young adulthood however this exercise (Side Pull-Up) has always been “pinchy” in my hips. As I continue to learn more about movement and anatomy I have recently been able to make the correct adjustments to finally be able to release the unwanted pain. Do you have mysterious pain or discomfort? Let’s get comfortable with our movement together. Go to the registration link to sign-up.