Monday, May 30, 2022
Monday, May 9, 2022
Center Pilates NY: Workshops
Center Pilates NY: Workshops:
Register Now! First class starts on June 14.
Sunday, May 8, 2022
Dates: June 14, 21 & 28
7:15-8:15 am (arrival starts at 7:00 am)
This class is for Pilates beginners as well as Pilates practitioners who want revisit fundamentals of invigorating and meditative movement with a focus on Pilates.
Workshop focus:
1.breathing in relationship to the respiratory system
2. Mat work and equipment work
3. Individualized exploratory movement
4. challenging exercises
The rate is $220 for the series. This includes one private lesson with Nancy Hughes. There is a pay via installment option.
photo by Mark Duggan
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