Tuesday, October 21, 2014

My clients often ask me about nutrition..

 ...and it is not in my "jurisdiction".  Having said that I did start to keep my eye out for food info and found this article below to share with my nutritionally minded pilates students.  I love to find ways to bring awareness to the state of the mind and body through movement.  In this article you can read about how some people do it with food.


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