Scoliosis Workshop!

New Scoliosis workshop! May 25, June 1 & June 15 Link to workshop in Bio It is Three Class series with one private lesson option. The focus is on you understanding your curves better and how to work with them in comfort and power.

Photos: by Jared Of Nancy Hughes and Kelly Cornelius Photo 2 by Nancy Hughes of @kleinhansmusichall Photo 3 by Hannah Cain

I have scoliosis. I have spent time in my life embracing it, ignoring it, not understanding, fixing it and working to understand it. I have learned how to help my body get more gel-like and enjoy my movement practice more. I would like to share my practice with you. There is a new workshop starting on April 6. email us to sign-up: nancy@nancypilates.com

My scoliosis has caused pain, caused me to not be able to balance and confused me. It is great to move the body and I understand needing a knowledgeable outside perspective to collaborate on how to make movement more comfortable and feel less limitations and pain. Our spines and bones move just like everyone else’s however ours our “facing” different directions. Do you want to understand your curves and move with them? Sign-up for scoliosis workshop.