I have scoliosis. I have spent time in my life embracing it, ignoring it, not understanding, fixing it and working to understand it. I have learned how to help my body get more gel-like and enjoy my movement practice more. I would like to share my practice with you. There is a new workshop starting on April 6. email us to sign-up: nancy@nancypilates.com

My scoliosis has caused pain, caused me to not be able to balance and confused me. It is great to move the body and I understand needing a knowledgeable outside perspective to collaborate on how to make movement more comfortable and feel less limitations and pain. Our spines and bones move just like everyone else’s however ours our “facing” different directions. Do you want to understand your curves and move with them? Sign-up for scoliosis workshop.